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WHAT CAN A SPIRITUAL COACH DO FOR YOU?
As your Spiritual Coach, I will help you to:
Here are some (just a few) benefits to living your Life Purpose:
Every person on the planet was born with a purpose, a mission in life, a universal plan. Some people are lucky and already know what they are born to do, others still have yet to discover it.
The difficulty is that we are conditioned by society, our families, and our friends, to work at a job or career, solely in order to make money, in order to pay bills, in order to survive. So we end up ignoring our purpose, and do what we feel we ‘should’ do instead of what we long for.
But, working every day in a job you don’t enjoy, that doesn’t bring you happiness, may instead be making you more stressed and far more depressed, and can eventually lead to lack of health and even disease.
Instead, listen to that restlessness burning inside of you that says there’s more to life. It’s there for a reason! It’s saying to you that you are meant to live your life on purpose, and that you are meant to help others by living your life purposefully.
Why else would you feel these inner yearnings to have a life full of passion, joy, and true happiness, if you weren’t meant to live it? The Universe wouldn’t give you these deep heart-felt desires of the Soul, if you weren’t meant to express them and share them with the world.
Isn’t it time then, to listen to these yearnings, and to live the life you’ve been longing to live?
THIS IS YOUR PURPOSE!
If you want to feel fulfilled, and lead a happy life, it’s essential that you find your passion and life purpose. Without a life purpose to guide you, your life may not ultimately fulfill you.
Identifying, acknowledging, and honoring this purpose is perhaps the most important action you can take. It’s important to take the time to understand what we’re here to do – and then pursue that with passion and enthusiasm.
You have something unique to offer the world; something that no one else can. No one else is like you, and no one else can give what you can give, in the way that you can give it. Because you will make a difference that no one else can, it is important to know your purpose and to live it.
Understanding your purpose is vital.
The world needs your unique gifts. And that is your job to figure out how to share your gifts to help others. But what IS your Life’s Great Work, or your Purpose? What if you don’t know what your Life Purpose is?
This is what I’m here to do: to help you find your Soul’s Purpose. And I’m here to help you design your life around your Purpose.
Perhaps you have experienced moments when you felt truly connected, like you were performing a task you were made for—maybe when you were organizing a grassroots campaign, comforting a sick grandchild, or creating a piece of art or music. It is likely that this was a moment of being in harmony with your purpose.
Living on purpose feels alive, clear, and authentic. You may also experience “flow,” which is a state of total absorption in which time seems to disappear and you feel content and fulfilled. In short, purpose offers definite emotional and psychological benefits!
PURPOSE CAN INFLUENCE PHYSICAL HEALTH
In addition to the emotional and psychological benefits, having a strong sense of purpose can also help you:
LIVE LONGER: A 2009 study of over 73,000 Japanese people found that those who had a strong connection to their sense of purpose (which they call ikigai) tended to live longer than those who didn’t. Additionally, in his study of “Blue Zones” (communities in the world in which people are more likely to live past 100), Dan Buettner identified the factors that most centenarians share, one of them being a strong sense of purpose. In 2014, researchers used data that tracked adults over 14 years and found that "having a purpose in life appears to widely buffer against mortality risk across the adult years."
PROTECT AGAINST HEART DISEASE: Another study in 2008 found that a lower level of purpose in Japanese men was associated with earlier death and cardiovascular disease. More research in this area showed that “purpose is a possible protective factor against near-future myocardial infarction among those with coronary heart disease.”
PREVENT ALZHEIMER’S DISEASE: In studies of thousands of elderly subjects, Dr. Patricia Boyle, a neuropsychologist at the Rush Alzheimer’s Disease Center in Chicago, found that people with a low sense of life purpose were 2.4 times more likely to get Alzheimer’s disease than those with a strong purpose.
HANDLE PAIN BETTER: Purpose can also positively affect pain management—a study in The Journal of Pain found that women with a stronger sense of purpose were better able to withstand heat and cold stimuli applied to their skin.
PURPOSE LEADS TO BETTER RELATIONSHIPS
A 2009 study assessing the purpose of over 1,000 adults found that those with a high sense of meaning in their lives spent more time and attention on their loved ones and communities.
On the whole, people with purpose tend to be more engaged with their families, colleagues, and neighbors, enjoying more satisfying relationships as a result.
LIVING WITH PURPOSE PROMOTES RESILIENCE
One of the common features among people who live with purpose is that they are able to find meaning in the things that happen to them. Andrew Zolli, author of Resilience, describes these people as being able to “cognitively reappraise situations and regulate emotions, turning life’s proverbial lemons into lemonade.”
Ed Diener’s extensive research on the science of wellbeing has found that people with a strong sense of purpose are better able to handle the ups and downs of life. Purpose can offer a psychological buffer against obstacles—thus, a person with a strong sense of purpose remains satisfied with life even while experiencing a difficult day. According to Barbara Fredrickson, this kind of long-term resilience can lead to better cardiovascular health, less worry, and greater happiness over time.
We are all born with a deep and meaningful purpose that we have to discover.
Your purpose is not something you need to make up; it’s already within you! You just have to uncover it in order to create the life you want. You can begin to discover your passion or your purpose by exploring these 4 things:
1. FIND YOUR LIFE PURPOSE
Your purpose is the place where these 4 ‘spheres’ connect and overlap.
Take some time to think honestly and openly about where you currently are in your life and what you want to do with your life. Look at every aspect of your life; the good and the not so good. Examine without judgment, just a willingness to see, and learn, and grow.
Next, think about where you would like to be.
If your life were perfect right now (according to your Soul’s desires, not your Ego’s), what would it look like? What kind of job would you have and where would you be living? By asking yourself these questions, you’ll send powerful triggers to your subconscious mind to help you get there. This will help you clearly visualize what you want. The clearer you are, the stronger you can manifest.
If you need additional clarifying questions, we will answer these below:
All of these questions will help you to hone in on your Life’s Purpose.
Remember, finding your life purpose is not about knowing what career to choose — your career comes from having (and following) a sense of purpose. You could have many different possible careers, and still live your life ‘on purpose’. This is because you’re looking at the skills and desires, rather than the actual career itself.
The key thing in finding purpose is about HAPPINESS – what will give you joy while you are giving yourself to the world around you?
2. REMOVE ANY BLOCKS HOLDING YOU BACK
We will identify the obstacles getting in your way and remove them, so that you are free to pursue the life of your dreams uninhibited.
3. MAKE A VISION STATEMENT/IMAGE TO FOCUS ON
Together we will create a vision statement of what your Soul’s ideal life is, creating a full image for you to focus on in order to manifest. This part is really fun, as we create the full vision of your Soul’s perfect life.
4. CONNECT WITH YOUR INTERNAL GUIDANCE SYSTEM
What if I told you that you have your own guidance system within you that can help you get from where you are in life to where you want to go? It’s called your internal guidance system. Your IGS is similar to the GPS system you use in your car or on your phone. For the GPS system to work, it simply needs to know your beginning location and your end destination. The navigation system figures out the rest and plots a perfect course for you. This is also the job of your IGS! All you have to do from there is follow the instructions it gives you, step-by-step, in order to reach your destination. And that is what we will work on together… helping you to hear and respond to your IGS, one step at a time. We will work together to help you hone your inner knowingness so that you can begin to follow your own signs and signals towards your goals and dreams. By strengthening your relationship with your IGS, you won’t have to rely on others for your own wisdom, you will know it for yourself, and you will be able to follow it.
Remember, you were born with an IGS that tells you when you are on or off course by the amount of joy you are experiencing. The things that bring you the greatest joy are in alignment with your purpose and will get you to where you want to go.
So follow your joy, and you will be in alignment with your Higher Self and your Life Purpose.
5. LEARN TO TAKE ACTION THROUGH ‘NEXT STEPS’
Once you learn how to use your internal guidance system (IGS), then you can start taking inspired action towards your goals. We’re going to build a plan, set up ways for you to stay accountable, and then set that into action. I’m going to help walk you through each step.
6. CREATE A PLAN TO HELP YOU REACH YOUR LIFE PURPOSE
We will work together with the information we have, to create a plan of action to help get you to your destination: Living your life purposefully.
My name is Felicity, and my whole life I have felt drawn to holistic medicine and healing, as well as counseling and spiritual wisdom. Sometimes it feels like life has shaped me into the healer I now am.
I was in a devastating accident when I was still a teenager which left me permanently disabled. Interestingly, my disability gave me a window into the spirit world. I also awoke from my accident, with the deep desire to help people heal, and to help people reconnect with their inner wisdom and inner longings, their deepest desires of their spirit.
After that, I began studying everything I could for the next 30 years of my life related to: Reflexology, Massage, Herbalism, Shamanism, Alchemical Hypnotherapy, Spiritual Guidance and many many other forms of holistic healing.
I have acquired tools like visualization, creating intention, meditation, coaching skills, and more. I use my extra-senses like claircognizance, clairaudience, clairsentience, and empathy to help better understand you. I have learned many ways throughout my life to help guide each of you as individuals.
I have always felt the strong desire to help people hear and listen to the callings of their spirit. You know this by your inner longings and your restlessness. Each of us is built with certain deep drives that we are here to fulfill within our lives. They will manifest as the way you're best suited to give back to humanity and the world, while at the same time, feeling totally fulfilled and joyful, because you're finally doing what you truly love!
We are here to do what we truly love...... let me help you find what that is, and let me help you transition into that life, so you can lead a fulfilled life full of joy.